Why Picky Eating Can Be Good for Kids
Strange as it may sound, it's good if kids get selective and adventurous with food
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Make Nutrition Fun (And Colorful!)
Incorporate fruit and veggies into your kids' diets in ways they will love
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Safe and Healthy Grilling
Follow these tips to avoid preparing dangerous meats
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Tasty Ways to Use Thanksgiving Leftovers
These easy recipes make everything taste even better the second time around
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Simple Thanksgiving Sides
What goes with the bird? Round out your holiday feast with these deliciously simple dishes
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Kids in the Kitchen
When they want to help you cook
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3 Easy Ways to Serve Polenta
One of the most versatile foods to keep in your pantry
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School Lunch Planner
Tired of the same PB&J? Revive your child's lunchbox with one of these recipes. Printable grocery lists, too!
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BBQ chicken pizza
Swap in red and green peppers for the corn, or summer squash
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Pizza pockets
Feel free to use leftover cooked broccoli in place of frozen
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Kid-Friendly Recipes: Pizza minis
4 pint-size takes on a classic kid favorite
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Kid-Friendly Recipes: Pasta Salads
There's lots to love: minimal cooking, fun shapes, bright colors-and delicious cool or at room temperature
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Tricolor Pasta Salad
Add the leftover dressing mix to ground meat for tangy burgers
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Southwestern Pasta Salad
Spicy flavors can overwhelm taste buds, so sample as you season
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Citrusy Pasta Salad
This dish looks even prettier if you use cranberry goat cheese
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Soy: Is It Unhealthy for Kids?
Are soy products actually unhealthy for kids?
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Cheese Whiz
An easy take on a classic fondue; lemon juice makes it smoother.
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Kid-Friendly Recipes: Little Dippers
These faux fondues will have kids dunking (and eating) fruits, vegetables, and more!
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Honey-peanut Sauce
You can also mix with noodles for an Asian-inspired entrée.
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Black-bean Dip
Try this hearty staple with chips and salsa, too.
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Peanutty Stir-fry
Bottled peanut sauce varies in spiciness, so taste it before using.
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Zucchini Boats
Line pan with foil and coat with cooking spray for easy cleanup.
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Gyro Pita Pockets
Kids can customize their own.
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Teriyaki Kebabs
Soak wooden skewers in water before grilling to prevent burning.
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Crunchy Mac and Cheese
This classic gets another boost from its whole-grain topping
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Sneak in Healthy Food
Tricks to get more nutrients into your kids' favorite food
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Feeding a Child With Celiac
Finding the best gluten-free foods
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Yummy Mini-Muffins
Three easy-bake recipes that the whole family will enjoy
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Blueberry-Crumb Muffins
The topping makes these muffins stand out from the regular blueberry ones.
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Carrot Muffins
If you like carrot cake, you'll love these. Eat them alone or with a dab of cream cheese.
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