3 Tummy Trouble Solutions
Don't let these untimely stomach issues put a damper on holiday festivities
- Parenting
Is Organic Food Overrated?
As controversy swirls over the nutritional value of going green, we give you the facts and fables to find out what's worth
- Babytalk
Click To Lose Weight
Check out our favorite apps and websites that make dropping pounds easier than ever.
- Parenting
The Hungry New Mom's Diet Plan
Lose weight by eating these healthy, yummy meal ideas (no starving allowed!)
- Babytalk
Denise Austin's Mom Body of Steel: How She Keeps It
Fitness guru Denise Austin shares time- and money-saving tips for moms who want to keep in shape and lose weight
- Parenting.com
8 Workout Ideas For Every Mom
Whether you like working out alone or in groups, whether you don't have time for or hate exercising, find the work out program that is best for you.
- Babytalk
10 Quick & Do-able Mom Exercises
These simple exercise moves that will help you lose weight, tone your arms legs and abs, and have fun with your baby!
- Babytalk
Biggest Loser's Alison Sweeney Loves Her New-Mom Body
The Days of Our Lives star and host of The Biggest Loser shows knows a thing or two about weight loss and staying in shape.
- Parenting.com
Love Your New-Mom Body!
Get ready to feel happier and healthier with our made-for-moms no-deprivation diet and easy exercise plan.
- Babytalk
iTunes Playlist: Walking
To match up your moves to the right beat, listen to this playlist as you walk. (You'll probably exercise longer and harder)
- Parenting.com
iTunes Playlist: Running/ Elliptical Machine
To match up your moves to the right beat, listen to this playlist as you run or on the elliptical machine. (You'll probably exercise longer and harder)
- Parenting.com
iTunes Playlist: High Intensity Workouts
To match up your moves to the right beat, listen to this playlist during high intensity workouts. (You'll probably exercise longer and harder)
- Parenting.com
Eat to Lose Weight!
These tasty foods can help you lose weight
- Parenting
21 Ways to Get in a Good Mood
Tired? Sad? Stressed? Here's how to reverse your bad day
- Babytalk
Happy Meals
Stressed and cranky? It could be because of your diet
- Parenting
Myth Buster: You Need Eight Glasses of Water a Day
A new study says this old wive's tale is all washed up
- Parenting
Lose Those Last Few Pounds
These simple ideas make losing the baby weight a breeze
- Parenting
The Healthiest Schedule for You
Take advantage of your body's natural rhythms and make your schedule work for you
- Babytalk
Knocked-up Knockout Laila Ali
A Conversation with Laila Ali
- Parenting.com
What Your Nails Tell You About Your Health
If you have these symptoms, see a doctor
- Parenting
Health Update: Nutrient Rich Nuts
Incorportate this fiber- and protein- rich snack into your diet
- Parenting
Eating Disorders Resource Guide
Where to go if you or a mom you know needs help
- Parenting.com
Moms and Eating Disorders
Why many moms are at risk -- and how they're fighting back
- Parenting
Don't Just Sit There, Stand!
Why too much sitting can lead to obesity and heart disease.
- Parenting
Eat Your Way Slim
Lose without stress or starvation
- Babytalk
Love Your New-Mom Body Playlists
Nothing gets you motivated to move like some good tunes.
- Babytalk
Love Your New-Mom Body Playlist: Hot Mamas
Nothing gets you motivated to move like some good tunes. We've got four mixes guaranteed to keep you going!
- Babytalk
Love Your New-Mom Body Playlist: Tots Mix
Nothing gets you motivated to move like some good tunes.
- Babytalk
Love Your New-Mom Body Playlist: Jogging Mix
Nothing gets you motivated to move like some good tunes.
- Babytalk
Body Mass Index (BMI) Calculator
Plug in your height and weight to see if you are underweight, normal, overweight, or obese.
- Parenting
