| |
|
PHOTO GALLERIES
Easy Exercises for Mom
Simple workout moves to fit into your day
|
|
|
Bicep builder
Works the bicep muscles and shoulders
Note: Before attempting this exercise with your baby, make sure he can hold his head up easily – usually around six months.
- Stand up straight, with your legs hip-width apart.
- Contract your abdominal muscles to engage your core and hold your baby (or the medicine ball) slightly out in front of your chest, with your elbows bent at a 45-degree angle (and close to the sides of your body).
- Bring your baby (or the ball) in to your chest, then lower her down so she's at your thighs. Hold her there for 3 seconds.
- Bring your baby up again to your chest, and hold that position for 3 seconds.
- Do 2 to 3 sets of 10 to 15 repetitions. If you need a break, give your baby a hug.
Plus: Fun tunes for your workout playlist
PRINT
EMAIL
|
|
|
|
|
3 Chic and Easy Party-Ready Hairstyles
Take a dab of product, and the hair tools you already have, to create these gorgeous hairstyles that look totally pro.
|
|
Erin Zammett Ruddy's Family Photos
Our Project Pregnancy blogger shares personal photos of her cancer treatments, and both pregnancies.
|
|
20 Mom Tattoos
You asked for them! 20 more inked-up mamas, Parenting readers, and staff members and the personal stories behind their skin art
|
|
|
 |
|
|
ADVERTISEMENT
|
|
|
|
|
|
Shawn: "Sure, it helps to know what a mucus plug is, but mostly guys need books that offers simple, streamlined, practical info that doesn't get bogged down with a lot of 'medical diagrams' or 'compound sentences.' Well have I got the book for you, Pops." Updated frequently.
|
Mighty Maggie: "I have been in charge of the family finances for about a year now and I STILL DON'T KNOW WHAT I AM DOING." Updated Daily!
|
We're giving away over $900 worth of toys! Enter BOTH giveaways once a day until December 14
|
Birthday Parties
Sweet! The easiest, cutest cakes for boys and girls
|
|
|
|
|
Stumble Upon
Facebook
Del.icio.us
Google
Yahoo
Digg it
