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Do the exercise cause premature since i'm carrying twins?

1 answers
5 years ago
I supposed to do exercise since the start of second month but then when i visited the hospital for my ANC, the doctor recommended me not to walk or step the stair a lot it causes my babies premature born. I've been reading the book called "what to expected when you're expecting" and i learned that exercises are good for pregnancy to strengthen the muscle and to avoid some causes. But i'm worry which exercise is fit to me?

answers (1)

4 years ago
In your specific situation exercise may not be adviseable. Plenty of women have to be on bed rest for a varitey of reasons. Carrying twins means your pregnancy is high risk and if your doctor told you not to exercise you need to listen.

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