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Iam 40days pregnant.Iam overweight,so what kind of exercise can I do?

5 answers
3 years ago

answers (5)

3 years ago
Walking is an easy and relaxing way to exercise while pregnant. 30 minutes a day should do it! 
3 years ago
Walking and swimming are the best exercises for pregnant women.  Ask your doctor before you start any kind of exercise program.
3 years ago
As long as your doctor says it's okay, you can do pretty much anything you could do before you were pregnant. If you didn't do anything, walking is the best place to start.
3 years ago
IF you didnt work out alot before then ive heard u shouldnt workout hard... walking is great!!! and talk to your doctor :) xoxoxooxoox
3 years ago
Walking and swimming since they are both low-impact, just don't overdo it and drink lots of water.

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