can i eat fig and almonds,its my first trimester

Don't drink hard liquor, limit wine to 3oz once in a while, don't drink more than 12oz of coffee per day. Eat at reputable establishments, don't eat too much fish; omega-3 good, but mercury = bad.

Eat food you like, smaller meals though: you'll rapidly run out of real estate... smaller meals more often. 

In my 2nd closing in on 3rd tri. Had sushi a few days ago: the kid within loved it. Same with spicy foods. Srsly: what do women in Thailand do when they're preggo, eat rice and beans? Nope: they'll continue to eat what they love. Figs and almonds are high in essential vitamins and fibre: enjoy 'em!