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2 answers
5 years ago
What can a prepnant woman can eat and not eat

answers (2)

5 years ago
My doctor always said every thing in moderation is fine (exculding alcohol and drugs) but to avoid too much fish especially.
5 years ago
go very easy on the fish. it contains mercury, which can be harmful to a fetus. like the previous poster stated, everything in moderation. fresh produce, lean meat/poultry, whole grains, etc. you should avoid soda, because it lowers your iron. if you drink coffee, limit it to no more than 2 cups a day. look under the pregnancy section of this site, it will give you a list of what you can and cannot eat. maybe that would help you.

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