Last Thursday I had a miscarriage. My patner and I were almost 12weeks. Not only was emotionally exhausting, but it has been physically as well. I never realised how hard it is on your body. I lost a lot of blood (which I assume is normal-my doc didn't make a fuss of it when I told her) but now I am extremely exhausted! And my muscles are still a little sore-like period pain.
Does anyone know anything that can help wwith my energy levels? I'm a stay at home mum to my 7 month old son, so I don't have too much time to focus on myself. When sleeping at night, I am getting into such a deep sleep that I don't even wake up to my son, so my partner has to get him. I have been iron deficeint in the past so at the moment I am drinking nettle tea which is filled with iron and vit.c to help absorption. Is it normal to feel like this? Does anyone know anything that can help? I'm sorry to ask, my partner and I didn't share the news that we were pregnant, so I have noone to ask..