Health - Fitness

Instant Energy!

Quick, smart fixes that keep moms going

By Parenting
 
See Also
And how to fix them so you can get the rest you need - Parenting.com
Find out if you have a medical condition -- or a just need a lifestyle change - Parenting.com
Take advantage of your body's natural rhythms and make your schedule work for you - Parenting.com


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Yeah, you know you're supposed to combine carbs and protein for all-day stamina...blah, blah, blah. When you're in the thick of it, you go with what works. Check out what these moms rely on:

"Red Bull and coffee. When I really need a kick, I'll pull out the chocolate-covered espresso beans." --Jana Rivera, Houston, TX

"Upbeat music and dancing with my son, because he doesn't care that I have two left feet." --Sheri Donner, Almont, MI

"When I'm falling asleep driving, I blast cold air on me, sit up straight, and sing very loudly." --Lisa Bain, Parenting staffer

"Running in place for a few minutes, imagining I'm the Steelers's quarterback, usually pulls me out of my slump." --Ann Sackrider, Parenting staffer

"Loud music on my iPod gets me through late-night feedings (and pumping)." --Ashley Bryan, Las Vegas, NV


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