Health - Fitness

Swine Flu: A Guide for Parents

Freaked out about the H1N1 virus? What you need to know about the new vaccine, symptoms, treatment, prevention and more

By Sasha Emmons, Parenting.com
 
 
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My child has a weak immune system. He was born prematurely, and I believe this is the cause. He is constantly sick, and his colds last for at least two weeks. What can I do to help boost his immune system? - Parenting.com
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Secrets to keeping your child healthy all season long - Parenting.com
Amp up your kid's immunity -- and soothe any sniffles that get past your guard - Parenting.com
What moms-to-be need to know about the H1N1 virus: symptoms, treatment, prevention and more - Parenting.com
What you need to know about H1N1 when it comes to trick-or-treating - Parenting.com

Getting Kids to Wash Their Hands

Yes, you know they should wash those dirty mitts often, but what you really need to know is how to get them to do it sans whining. We've got some tips and tricks for making washing up fun:

• To get them to soap up for the required 20 seconds (or more), belt out "Happy Birthday" twice. Everyone sounds better in the bathroom anyway, right?
• Fill the sink with water, and let them go to town with foam soaps and bath toys. (Ignore the water on the floor.)
• Lather up, Mom! Be a good example for your kids, and encourage them to "teach" their dolls to wash up, too.
• Make sure they can reach the sink easily. If you don't have one already, get a colorful stool to give them a boost.
• Keep their fingernails clipped -- less real estate for germs!


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Quick Poll

Do you loosen your rules about how many sugary treats your kids can have during the holidays?

Totally. Have at!
A little -- heck, we're indulging, too!
Nope. It's not healthy or worth the sugar meltdown.


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