Health - Fitness

Swine Flu: A Guide for Parents

Freaked out about the H1N1 virus? What you need to know about the new vaccine, symptoms, treatment, prevention and more

By Sasha Emmons, Parenting.com
 
 
See Also
My child has a weak immune system. He was born prematurely, and I believe this is the cause. He is constantly sick, and his colds last for at least two weeks. What can I do to help boost his immune system? - Parenting.com
The 7 myths every mom should ignore - Parenting.com
Secrets to keeping your child healthy all season long - Parenting.com
Amp up your kid's immunity -- and soothe any sniffles that get past your guard - Parenting.com
What moms-to-be need to know about the H1N1 virus: symptoms, treatment, prevention and more - Parenting.com
What you need to know about H1N1 when it comes to trick-or-treating - Parenting.com

Is it Allergies, the Flu, or a Cold?

Here's how to tell.

Cold Symptoms
• Runny or stuffy nose
• Muscle aches (slight)
• Cough
• Fever (occasional, and mild)
• Sore throat
• Sneezing
• Chest congestion (mild to moderate)

Flu Symptoms
• Runny or stuffy nose
• Muscle aches (often severe)
• Cough (can become severe)
• Fever (usually high)
• Sore throat
• Chills
• Chest congestion (can become severe)
• Extreme tiredness (especially at the beginning of the illness)
• Headache
• Diarrhea and vomiting
(especially in kids)

Allergy Symptoms
• Runny or stuffy nose
• Coughing
• Itchy throat
• Sneezing
• Headache
• Hives
• Itchy, bloodshot or dry eyes
 


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Do you loosen your rules about how many sugary treats your kids can have during the holidays?

Totally. Have at!
A little -- heck, we're indulging, too!
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