Health

Overscheduled Kids

By Helen Cordes, Parenting
 
See Also
A mom debates (with herself) whether or not her kids are overscheduled - Parenting.com
Kids, like many of us grown-ups, never want the fun to end, but here are tips to make things easier - Parenting.com
Tumbling classes, ballet, peewee soccer, piano ... Therapists are beginning to see more children  -- even as young as 3  -- for problems related to overscheduling, which can include stress and depression.

PARENTAL PRESSURES

What's behind all this activity? Parents sometimes believe that more classes translates into more stimulated, smarter kids. Other parents, also overscheduled, tend to use their kids' activities as a way to get personal time for themselves.

SLOWING DOWN

While exposing children to different interests isn't harmful, say experts, too many new faces can be hard on toddlers and preschoolers, who typically have trouble with changes in routine. Unstructured time to play alone, away from classes or teams, is important: "That's when kids figure things out for themselves," says Suzanne Johnson, Ph.D., an associate professor at Dowling College, who specializes in early childhood social development.

As long as your child is having fun, there's no need for concern. But because little kids generally find it difficult to verbalize feelings, parents should be watchful for symptoms that accompany overload: headaches, stomachaches, increased irritability, sleep problems.



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