Development

3 Secrets to a Happy Kid

Easy ways to keep your child smiling

By Maura Rhodes, Parenting
 
 
See Also
From peekaboo to jokes about you, what kids find funny age by age — and how to nurture their sense of humor - Parenting.com
Great ideas for keeping your child busy -- and happy - Parenting.com
Stop stress with these simple moves - Parenting.com
Here's a bug you'll want your kid to catch: happiness! New research suggests that if a child's parents (that's you!) are happy, if her classmates are cheery, if her neighborhood pals are smiley -- well, she's more likely to be sunny, too. Some ways to keep her in the happy-go-lucky loop:

Stay well connected. Happiness is like the flu, says James Fowler, Ph.D., an associate professor at the University of California, San Diego, and the study's coauthor. The more peppy people you come in contact with, the more likely you are to pick up their good humor. So to make sure your child is fully exposed, join a playgroup, schedule playdates, try to hit the playground when you know there'll be plenty of other kids there.

Stress laughter (not achievement). The fundamental point of human existence has more to do with experiencing happiness than success, says Fowler. Of course, when your kid is older, you'll want to make sure she's getting the best education possible, but for now, opt for fun activities and toys over "brain-boosting" ones. And if you're in the market for daycare or you're ready to check out preschools, consider ones that emphasize social skills and play over drilling the ABC's.

Go to your own happy place. This doesn't mean forcing a smile through gritted teeth while you rifle through that stack of bills on the kitchen table. It means doing something that you know will push your bliss buttons -- crank up some music you really love or take your tot out for ice cream. There's nothing like a chocolate-smeared grin on a little kid's face to instantly perk you up.



PRINT
Quick Poll

Risqué Halloween costumes are becoming more and more popular for preteens. Does this concern you?

Yes. Those costumes are way too grown up for kids.
It's no big deal. Halloween is all about dressing up.


ADVERTISEMENT
Popular on Parenting.com
Popular on Parenting.com
 
Photo Galleries

Yummy Allergen-Free Snacks

These snacks are portable, healthy and allergen-free. The best part? They're super yummy!

promotion
 

Blog: The Daily Fave

Shawn: "Sure, it helps to know what a mucus plug is, but mostly guys need books that offers simple, streamlined, practical info that doesn't get bogged down with a lot of 'medical diagrams' or 'compound sentences.' Well have I got the book for you, Pops." Updated frequently.

Blog: The Parenting Post

Mighty Maggie: "I have been in charge of the family finances for about a year now and I STILL DON'T KNOW WHAT I AM DOING." Updated Daily!

The Best Toys of 2009

We're giving away over $900 worth of toys! Enter BOTH giveaways once a day until December 14
Birthday Parties

31 Amazing Birthday Cake Designs

Sweet! The easiest, cutest cakes for boys and girls