Development

3 Secrets to a Happy Kid

Easy ways to keep your child smiling

By Maura Rhodes, Parenting
 
 
See Also
From peekaboo to jokes about you, what kids find funny age by age — and how to nurture their sense of humor - Parenting.com
Great ideas for keeping your child busy -- and happy - Parenting.com
Stop stress with these simple moves - Parenting.com
Here's a bug you'll want your kid to catch: happiness! New research suggests that if a child's parents (that's you!) are happy, if her classmates are cheery, if her neighborhood pals are smiley -- well, she's more likely to be sunny, too. Some ways to keep her in the happy-go-lucky loop:

Stay well connected. Happiness is like the flu, says James Fowler, Ph.D., an associate professor at the University of California, San Diego, and the study's coauthor. The more peppy people you come in contact with, the more likely you are to pick up their good humor. So to make sure your child is fully exposed, join a playgroup, schedule playdates, try to hit the playground when you know there'll be plenty of other kids there.

Stress laughter (not achievement). The fundamental point of human existence has more to do with experiencing happiness than success, says Fowler. Of course, when your kid is older, you'll want to make sure she's getting the best education possible, but for now, opt for fun activities and toys over "brain-boosting" ones. And if you're in the market for daycare or you're ready to check out preschools, consider ones that emphasize social skills and play over drilling the ABC's.

Go to your own happy place. This doesn't mean forcing a smile through gritted teeth while you rifle through that stack of bills on the kitchen table. It means doing something that you know will push your bliss buttons -- crank up some music you really love or take your tot out for ice cream. There's nothing like a chocolate-smeared grin on a little kid's face to instantly perk you up.


PRINT

Comments

No comments yet. Log in or register below to be the first.
Quick Poll

Is it OK for couples to fight in front of their kids?

Yes
No


ADVERTISEMENT
Popular on Parenting.com
Popular on Parenting.com
 
Photo Galleries

The Biggest Toddler Surprises

An inside look at 6 second-year shockers by Deborah Skolnik

promotion
 

Blog: Project Pregnancy

Taylor Newman: "By this time in two weeks, my baby and I will be two separate -- if somewhat exhausted --people." Updated daily!

Blog: The Parenting Post

Erin Zammett Ruddy: "Have you ever gotten the when-are-you-due slap in the face? What other things did people say to you after giving birth that drove you crazy?" Updated daily!
Contests

Beautiful Baby Search 2010

Our latest gallery of gorgeous contestants -- is your kiddo one of them?
Mom Congress

Win a Free Trip to Washington, D.C.

We're sending 51 amazing moms to the capital for our first annual Mom Congress -- find out how you can be one of them