Common Pregnancy Pains
Head-to-toe relief for pregnacy heartburn, backaches, and more pregnancy discomforts
THE EMOTIONAL ROLLER COASTER
Consider yourself hormonally challenged: During pregnancy, estrogen can climb to 60 times its normal level. In general, higher levels of both progesterone and estrogen can make you feel good, but sometimes the huge fluctuations can also puncture the euphoria. In fact, a wide range of emotional states is perfectly normal -- quiet and withdrawn, scared, anxious, elated and excited, easily angered or tearful, ambivalent, worried, and happy. But you can try to stay on an even keel with enough rest, exercise, and communication with your partner.
On the other hand, if your symptoms include prolonged weepiness, anxiety, sleeplessness, guilt, anger, pessimism, or detachment, talk to a professional about pregnancy-related depression. This potentially serious condition can last anywhere from weeks to months, and it can be treated safely with therapy and medicine. Women who experience severe depression during pregnancy are also at high risk of postpartum depression, so this is one condition you don't want to wait out.