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"How I Chill Out"

By Kristin Kane

More Chill-Out Tips

"I do fifteen to thirty minutes of yoga every morning and also take a class twice a week. These are the only times I don't think about 'mommy stuff' and the best way for me to regain a sense of balance and peace."
-Lora Kay Lucas, Loveland, CO

"I enjoy taking walks and snapping pictures of everything in sight  -- birds, flowers, trees. Then I enlarge my favorite shots and frame them to give as gifts or to decorate my home."
-Lauri Early, Guthrie, OK

"I love to go online at www.travelocity.com

Moms' and Editors' Faves

"My favorite therapeutic activity is getting my hands dirty working in my garden. A bonus: My four-year-old stays busy digging the holes for my new plants!"
-Susan Knotts, Sudlersville, MD

We like: Smith & Hawken's Heirloom Hand Fork and Trowel

"I love to put on Madonna's Ray of Light CD and bake. I am concentrating on the recipe so much that everything else melts away."
-Risa Crandall, Larchmont, NY

We like: Leslie Mackie's Macrina Bakery & Cafe Cookbook

"When I start feeling edgy, I light some candles and take a warm bath. I know it'll always help me de-stress."
-Stephanie Cottom, Coos Bay, OR

We like: Energy Silk Bath Salts and Aromafloria's Muscle Soak with eucalyptus, peppermint, and lemongrass

"I dim the lights and listen to classical music for a half hour. That always does the trick."
-Joselina Dichoso, Ellicott City, MD

We like: Schubert Piano Sonatas D. 958, 959, 960, performed by Murray Perahia

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