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iTunes Playlist: Running/ Elliptical Machine

To match up your moves to the right beat, listen to this playlist as you run or on the elliptical machine. (You'll probably exercise longer and harder)
By Dr. Costas Karageorghis

Courtesy of Dr. Costas Karageorghis, Professor of Sports Psychology at Brunel University in London

destination maternity beaded tie-dyed tankini

25 Fab, Flattering Maternity Swimsuits (Really!)

Hit the beach in these comfy, cute options, from designer splurges to cheap-chic designs