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iTunes Playlist: Running/ Elliptical Machine

To match up your moves to the right beat, listen to this playlist as you run or on the elliptical machine. (You'll probably exercise longer and harder)
By Dr. Costas Karageorghis

Courtesy of Dr. Costas Karageorghis, Professor of Sports Psychology at Brunel University in London

Parenting.com

19 Celebrities with ADHD

Justin Timberlake, Will Smith, and more superstars share how they overcame ADHD