High in vitamins A, C and E, calcium and flavonoids. Makes 2 1/2 cups
- Two 10-oz packages frozen spinach
- 1 1/2 cups blueberries (if frozen, puree)
- 1/2 tsp lemon juice
- 2 Tbs water
For super-healthy favorite kid meals, add the purple puree to:
- Put spinach in a saucepan and cover with water. Bring to a boil, cover and simmer 6 to 7 minutes. Drain.
- Puree spinach, blueberries, lemon juice and water in a food processor until smooth, 1 minute. If necessary, add 1 tablespoon water to make puree smoother.