Makes 2 servings.
- 2 cups cold club soda
- 1 Tbsp sugar
- 2 cups frozen cherries (ideally without added syrup or sweetener)
- 4 cups ice
1. Add club soda and sugar to the blender first; blend on high for 10 seconds.
2. Add cherries, then ice, and pulse several times until mixture is smooth enough to run on high for 1 minute. For an extra-thick version, place blender in the freezer for 20 to 30 minutes, then blend again on high for 30 seconds to 1 minute.
Adapted from The Sneaky Chef to the Rescue: 101 All-New Recipes and "Sneaky" Tricks for Creating Healthy Meals Kids Will Love(Running Press, April 2009).
Visit Missy Chase Lapine's website The Sneaky Chef.