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The truth about pregnancy weight gain and losing the pregnancy weight after you've had your baby
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Easy ways to get in shape -- with your baby in tow
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A head-to-toe guide to the changes you can expect after having a baby and what you can do about them.
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Ways to lose the baby weight, without losing cash
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A time-efficient way to get your body to burn calories is to strength-train. This works especially well when your postpartum body needs a boost to lose that baby weight.
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A jogging stroller can allow you to take your baby along as you ease back into a fitness routine
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Debunking myths about getting back in shape
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Nine months of pregnancy can give you not only a bouncing baby, but a bulging belly as well. How to firm up again with our Postpartum Tummy Tighteners
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Having a newborn can take a toll on your diet and fitness routine. Regain control of your diet and fitness with our workout tips.
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Three women share their stories on how sexy the felt while pregnant. Pregnant women can feel sexy even when they are close to their due date.
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How one mom made peace with those extra baby pounds and a lifetime of self-esteem issues.
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When play is the primary mode of exercise, how do you know if it's really, well, exercise? Here's a list of fun home cardio activities that qualify—...
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One in ten babies is born to a woman over 35. What older moms-to-be should know.
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Smart advice on fitness wear for moms-to-be - Exercise gear to wear when you're expecting
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10 tips on how to lose (or hide) that stubborn pregnancy weight. Find out what to eat, which exercises to do and which clothing styles to avoid when trying to get rid of your mommy tummy.
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A series or a few different workout dvds, so I can have challenging workouts from first to last trim
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The best way to get rid of that pregnancy paunch
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Use these tummy-tightening tips to tone up and slim down
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im 37 weeks abd my dr told me that my baby is over 6 1/2 pounds and that since im so small he doesnt











