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Child Nutrition

Your children's nutrition starts with you. Learn how to model healthy eating habits, make family meals happen—even on busy nights—and prepare healthy recipes in a pinch, all from parents like you.

nutrition must-knows

Try distracting your toddler with snacks, activities, and the outdoors to make a smooth transition. ... more
Replace these five common food items to painlessly lower your kid's sodium intake. ... more
You'll never believe where this sweetner is lurking in your kid's food...and it could be making him sick. Here's how to swap out high-fructose corn syrup for a low-sugar diet... more
Are fussy eaters making your dinner table a battlefield? Here are some doable tricks that will teach your your child to love new foods... more
Soda isn't the only culprit! Here are the six surprising sources of your child's sugar-high ... more