18 Get-Off-the-Couch Games
Get your kid moving with these fun games -- he won't even realize he's getting exercise!
Games for the Family
Gather a few stuffed animals, crank up some tunes, and boogie until one observer (Mom or Dad) pauses the music. Dancers must freeze, and if anyone budges before you start the music again, he must pick a stuffed "dance partner." Keep dancing (and pausing) until all the animals are in play. Then, when someone moves, he must take an animal from an opponent. Dance until one person has all the animals or you're wiped out!
Catch with a catch
Have each player toss a beach ball into the air and try to touch his nose or high-five the other players before the balls drop. Make the challenges harder as you go along.