Picky Eater Solutions
Tips for all kinds of picky eaters -- end the power struggle! Plus, 22 yummy, healthy snacks for kids!
The power struggle: over!
Give straightforward praise, even if he takes only one bite of something new. For example: "It's great that you tried the chili!" Basing the praise on how you feel ("Mommy's so happy!") sends a questionable message: He controls your emotions with his fork. "I used to feel really attached to my kids' eating the dishes I'd taken the time to make. My emphasis on my split-pea soup especially made everyone miserable. Finally, one day I ignored the soup but put out some fun sides, and the kids ended up tasting the soup," recalls Heather Swain, mom of Graham, 2, and Clementine, 4, in Brooklyn.