Welcome! Log in or Register
newsletters | rss feeds
 
PHOTO GALLERIES

The New-Mom Workout: Upper-Body Shapers

Bring baby along!
< PREV
 1 of 5 NEXT >

Upper-Body Shapers
over the moon
Kneel holding a filled water bottle (or a soup can or weight) in each hand, arms down, palms facing forward, Sweep each arm out to the side and then overhead in wide circles. Do ten in one direction; reverse for ten. Repeat each set two more times.

PRINT

< PREV
 1 of 5 NEXT >
< PREV 4 of 0
NEXT >
ADVERTISEMENT
 
Parenting Magazine

In the December/January Issue

Blogs

The Daily Fave

Cookies for Kids' Cancer, The Absolutely True Diary of a Part-Time Indian, Thanksgiving, Nintendo DS, dinosaurs, and more! Updated frequently!
Blog

The Parenting Post

Rocks In My Dryer: "I wrote out a long list of questions for my then-83-year-old paternal grandfather, and I gave him a small, hand-held tape recorder." Updated daily!
Video Contest

Win $500: Baby Talk Videos

Health

7 Nighttime Illness Soothers

Why kids get sicker at night -- and how to help
 
 
   
What is a Sponsored Link? Provided by a third party and not endorsed by Bonnier Corp.
Copyright © 2008 The Parenting Group. All rights reserved. Reproduction in whole or in part without permission is prohibited.