Everyday Calorie Burning Tasks
No time for the gym? No worries -- just doing everyday mom tasks adds up to quite a workout
You may not be getting to the gym and your hand weights may be collecting dust, but lugging kids around is no small feat, Mama! In fact, carrying an infant for half an hour burns 126 calories.
Here, the number of calories you burn going about your everyday business. (All figures based on 30 minutes of activity for a 150-pound woman.)
Carrying an infant: 126 calories