Healthy Family Meals
Fast, healthy recipes for each meal of the day from Missy Chase Lapine, author of The Sneaky Chef book series—ranging from good to better to best. Plus, get healthy eating tips, exercise ideas, and more ways to shape up with Parenting’s Fit Generation!
What's for Breakfast
Make breakfast “ice cream” by blending fat-free Greek yogurt with frozen bananas, honey (omit for kids under 1), wheat germ, and a handful of semisweet chocolate chips (don't worry—that's less sugar than your standard bowl of frosted cereal).