32 Healthy Kids Snacks
Milk and cookies may be a classic, but these innovative after school snacks will put a new spin on snack time. Plus, get tips for feeding your picky eater
This tangy-sweet dip could be used for any number of fruits or berries, and the cherry stems make dipping extra fun.
- 1/4 cup sour cream
- 1 tablespoon brown sugar
- 1/4 teaspoon cinnamon
- Cherries with stems attached
Stir sour cream, brown sugar and cinnamon together in a bowl. Rinse cherries and arrange them for dipping.
Kids can help: Mix ingredients, wash fruit
Extras: Use yogurt instead of sour cream, use apple or pear slices, strawberries or other berries if they're in season
Deb Perelman is a freelance writer in New York. She blogs about healthy kids snacks and more at Smitten Kitchen.