Natural Energy Boosters for New Moms

You’re sitting in the oh-so-comfy new glider, feet propped up on the ottoman, baby at your breast, a glowing moon outside your window, and nothing but the sound of breathing, gurgling, tiny swallows. The next thing you know, your head hangs closer and closer to your chest, you close your eyes for just a minute or two—then suddenly you do that jerking thing, your head bolting back up- right. My God! What if I’d dropped the baby, you scold yourself, staring into those big startled eyes as your baby tries to refocus on her rudely interrupted repast. We could tell you to get more sleep, but let’s tell you something you don’t already know: ways to get through the day when sleep just isn’t possible.

Plus:
4 Quick Energy Boosters for New Moms
7 Super Ways to Combat New-Mom Challenges
20+ Proven Exercise Strategies for Busy Moms
6 New-Mom Confidence Boosters