The New-Mom Workout: Lower-Body Slimmers
Bring baby along!
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Stand behind your stroller (baby strapped inside) with hands on handlebars. Lunge forward with your right foot until right thigh is parallel to the ground; keep your knee over the ankle. Your left leg should be extended behind you and slightly bent. Then lunge forward with the left leg, pushing the stroller as you go. Complete three sets of 20 (10 per side).