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Serve up these colorful, tasty, nutrient-packed superfoods, like blueberries, cocoa, cinnamon, and more healthy foods for kids.
Any fruit is good for your child, providing essential vitamins and minerals. Fruit also has fiber, which keeps kids regular. To reap the nutritional benefits, aim to eat a variety of fruits, like berries, melon, kiwifruit, and oranges.
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