Inside it is eggy with bursting warm blueberries. Outside it is crisp and crowned with sugared toasted almonds. - Ellie Krieger
This trio of lettuces is a whole lot of goodness for very little effort. - Ellie Krieger
Grilled ham and cheese is an everyday, easy lunch fallback taken to a new level! - Ellie Krieger
This is a Thanksgiving-worthy turkey dinner in less than 90 minutes any week of the week! - Ellie Krieger
Makes 2 Servings
1 cup nonfat milk
1 cup nonfat or low-fat vanilla yogurt
2 cups frozen sliced peaches (unsweetened)
1 tablespoon honey, plus more to taste
½ teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch of ground nutmegPinch of ground ginger1 cup ice
Put all of the ingredients in a blender and blend until smooth. Voila!
Per Serving:
Calories 260
Total Fat 0 G
Sat Fat 0 G
Mono Fat 0 G
Poly Fat 0 G
Protein 12 G
Carb 52 G
Fiber 3 G
Cholesterol 5 MG
Sodium 150 MG
Excellent Source of:
Calcium
Protein
Vitamin C
Good Source of:
Fiber
Iodine
Phosphorus
Riboflavin
Vitamin A
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