Orange Pops

Prep time: 5 Minutes   Cooking time: 3 Hours (Freezing time) Yield: 6 Pops Six 3-oz paper cups

• 1 cup fruit juice
• 6 Tbs heavy cream
• 2 tsp sugar
• Drop of vanilla extract
• 6 ice-pop sticks

1. Place cups in loaf pan to help keep them upright. Fill each halfway with juice and freeze for 1 hour. Stir together cream, sugar, and vanilla extract in a small bowl. Pour 1 tablespoon of cream mixture over partially frozen juice. Insert an ice-pop stick into each cup, pushing down into the juice section. Freeze for 1 hour. Pour in remaining juice and freeze until hard, 30 minutes to 1 hour. Peel off cups and serve.

How kids can help: All steps.

Per serving (1/6 recipe): 75 calories, 5.6 g fat (3.4 g saturated), 6.1 mg sodium, 20.4 mg cholesterol.