| |
Meatless
Spinach Salad with Strawberries and Oranges
By Maile Carpenter
PRINT
EMAIL
A week of dinners for the whole crew
A yummy, kid-friendly meal and 6 more quick, healthy recipes for the whole family
A yummy, kid-friendly meal and 6 more quick, healthy recipes for the whole family
For picky eaters, serve tomatoes on the side and pasta with butter or olive oil and parmesan.
Top 10 Healthy Eating Recipes
The fruit in this salad makes it light and refreshing, and a sweet enticement for kids.  | Prep time: 10 minutes Yield: 8 servings |
Strawberry vinaigrette - 1/2 cup olive oil
- 12 strawberries, sliced
- 2 tsp lemon juice
- 1/2 tsp salt
Salad - Two 6-oz packages prewashed baby spinach
- 1 pint strawberries, hulled and sliced
- One 15-oz can mandarin oranges, drained
- Puree dressing ingredients in a blender for 10 seconds.
- In a large salad bowl combine salad ingredients. Toss with dressing and serve.
 | How kids can help: Drain oranges; measure ingredients; count strawberries; put ingredients in bowl.
|
Per Serving (1/8 recipe): 163 calories, 14 g fat (2 g saturated), 181 mg sodium, 0 mg cholesterol.
|
|
ADVERTISEMENT
Follow us on
Twitter
Sign up for our
Newsletters
Find us on
Facebook
Subscribe to our
RSS Feeds
Sometimes, it's easier to stick to the tried and true, like chicken pot pie and pancakes!
promotion
|
|
|
|
|
|
|
Shawn: "Sure, it helps to know what a mucus plug is, but mostly guys need books that offers simple, streamlined, practical info that doesn't get bogged down with a lot of 'medical diagrams' or 'compound sentences.' Well have I got the book for you, Pops." Updated frequently.
|
Mighty Maggie: "I have been in charge of the family finances for about a year now and I STILL DON'T KNOW WHAT I AM DOING." Updated Daily!
|
We're giving away over $900 worth of toys! Enter BOTH giveaways once a day until December 14
|
Birthday Parties
Sweet! The easiest, cutest cakes for boys and girls
|
|
|
|