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PHOTO GALLERIES
One Handed Eating
Quick, healthy, no-mess foods you can eat without a fork and knife
by Cynthia Stevens Graubart and Catherine Fliegel, R.N.
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Wrap it up
Toss some fillings into a tortilla, roll it up, and store it in the fridge for whenever you need a handy and handheld bite. Try these quick-and-easy mixtures (if none of them appeal, last night's leftovers will do).
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10 White Foods for Picky Eaters
You little food snob doesn't have to survive on pasta and bread. Check out these ideas that will pass his test and get him a boost of nutrition (and variety!)
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10 No-Sauce Foods
If your picky eater likes his food plain, check out these recipes for some ideas to get nutrition into his diet.
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10 Comfort Foods Everyone Will Love
Sometimes, it's easier to stick to the tried and true, like chicken pot pie and pancakes!
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