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Fitness: Pregnancy

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Pre- and postnatal exercise specialist Mahri Relin shares safe and effective moves you can do throughout your pregnancy.
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Mother guilt kicks in as early as pregnancy, but don't feel guilty about these things while you wait for Baby's arrival.
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Did you just find out you're pregnant? Baby isn't the only one you need to go shopping for. Celebrate your news with a shopping spree, and lavish yourself with these top pregnancy gifts.
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Easy (not exhausting) ways to get fit for delivery
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Try these simple, strength-training exercises to boost energy during pregnancy
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Ways to work out during pregnancy—safely
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You've vowed to stay fit during your pregnancy -- but will you follow through? Here are seven ways to keep yourself on track: Buddy up. Having...
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Finding the safest exercise routine during pregnancy
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The workout that takes just 30 minutes three times a week, plus tips on great pregnancy exercises
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The last thing on your mind right now is training for a marathon. But your body is about to endure one - labor
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What to wear when you're working out for two
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I know moderate exercise is acceptable during pregnancy, but I feel so tired and out of breath that I haven’t been working out. Should I be concerned about my health?
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A daily dose of exercise can help you go the distance before and after delivery