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Healthy Food

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Antioxidant-rich pomegranate juice gives this flavorful sauce an extra nutritional boost.
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Your kids will never guess that these mini-pizzas hide sweet potato or carrot baby food.
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A week of dinners for the whole crew
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Kids will love crunching on this tasty veggie dish
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Give this kid fave a healthy twist with nutritious sweet potatoes
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Mini-marshmallows make this healthy veggie dish kid-friendly
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Use cheese and english-muffins to create a cute snack
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Incorporate fruit and veggies into your kids' diets in ways they will love
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Kids can help by sprinkling cheese and spreading the corn muffin batter on top
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Kids can help by stirring the dip and snapping the ends off the beans
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Make everyday mornings special with this quick-prep breakfast
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Finger food inspiration that's pesticide- and hormone-free
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Recipes from The Food You Crave: Luscious Recipes for a Healthy Life
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A meatless version of the pasta favorite.
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Add these nutrient-packed puree recipes to favorite kid foods
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This quick and colorful salad actually tastes better if it's made ahead of time
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Prep time: 15 minutesCook time: 1 hourServes: 6 servings1 Tbs olive oil2 large onions, peeled and cut into quarters4 large stalks celery, cut into 2-...
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Prep time: about 15 minutesCook time: noneServes: 4 sandwiches The dressing:3 Tbs chopped fresh parsley1 scallion, trimmed and chopped (green...
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This nondairy version provides a healthful alternative to the standard recipe, and it's an easy way to get more soy foods into your diet
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Kids like just about anything that's cooked on a stick. Lemon slices grilled along with the vegetables add a zesty flavor to the dish.
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Prep time: 5 minutes Cook time: 5 minutes Yield: 8 servingsTo make ahead: Fully prepare up to one day before, cover, and refrigerate. Bring to...
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Prep time: 5 minutes Cook time: 8 minutes Yield: 4 servings, 2 each 4 mini-whole-wheat pitas, split 1 cup chopped cooked chicken (such as...
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Prep time: 10 minutesCook time: 6 minutesYield: 6 servingsVegetables:* 2 medium zucchini, cut on the diagonal into 1/2-inch slices* 2 medium summer (...
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Black-bean Dip Try this hearty staple with chips and salsa, too. View this recipe Honey-peanut Sauce You can also mix with noodles for an...
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Prep time: 6 minutesCook time: 25 minutes Yield: 4 servings * 1 cup water * 2 cups stuffing mix * 2 zucchini, medium-large, sliced in half lengthwise...

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