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Sleep Issues

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Why one dad loves waking up at 4:30 AM to soothe his waking baby

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Your to-do list for easy, fuss-free bedtimes
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Troubleshooting common child bedtime issues with these simple slumber solutions

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Tips and predictable routines will help ready your child for slumber

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Kid won't sleep? 5 easy steps to keep the nighttime creepies away
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How to bring your (very) little one home safely
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Your step-by-step guide to reclaiming your bed (and getting some sleep). Plus, get all your other baby and toddler sleep questions...

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How to know if your child's behavior is too extreme and a list of books that can ease separation anxiety

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My 3-year-old has been having night terrors for over a year. What can I do?
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If you're a mom, you need a mantra, say the authors of the new book Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind. "A...
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Feel like you're sleepwalking through your day? When nighttime sleep is in short supply, "napping can help a new mother survive," says Sara C....
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[PURPLE_TEXT_BOLD {What you've heard:}] Even if you can't fall asleep, stay in bed. [PURPLE_TEXT_BOLD {The truth:}] Lying awake in the dark while...
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The safest sleeping pills to take if you’re a new mom