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Eating Well

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The ways your nutrition, behavior, and environment may shape your coming baby’s health - for life
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Why it is important to eat while breastfeeding
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Four proven ways to fight queasiness
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Good nutrition is most important during pregnancy
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Are you on the same wavelength as your doctor or midwife? How to judge whether you have the best person to see you through childbirth
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Healthy Bites
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How to get enough iron, now when you need it most
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A time-efficient way to get your body to burn calories is to strength-train.
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How much to eat when eating for two

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