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Fitness: Mom

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Is it safe to ski during pregnancy?
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Easy (not exhausting) ways to get fit for delivery
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Tone up your postbaby shape-up with this glute- and thigh-firming move
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Prenatal complications don’t have to haunt you later in life
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Ferberize yourself and 6 other ways to get some sleep
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Surprising health benefits that motherhood gives you
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Now that your doctor has given you the go-ahead for postpartum exercise, here are simple ways to finally lose your baby weight—and hide it until you reach your goal.
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How can I get my husband to exercise more and drop some of his extra weight?
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5 tips for fighting PMS symptoms after giving birth
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4 lies women tell their ob-gyns, and why it's important to be honest
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 Is it true that breastfeeding will help me lose my baby weight faster? 
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The best way to get rid of that pregnancy paunch. Check out awesome ab workouts to tighten your tummy!
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Admit it: You were thinking even before you had the baby about how you'd drop extra pregnancy pounds. Now that your bundle of bliss is here, test...
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TLC tips for soothing episiotomies and tears
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Thanks to my cravings, my husband’s gained sympathy weight. How can I help him lose it?
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Try these simple, strength-training exercises to boost energy during pregnancy
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A head-to-toe guide to the changes  -- and what you can do about them
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Ways to work out during pregnancy—safely
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You've vowed to stay fit during your pregnancy -- but will you follow through? Here are seven ways to keep yourself on track: Buddy up. Having...
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Overcome your fat fears and learn to accept your pregnancy pounds
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4 tips for shedding extra post-baby pounds
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It’s going to take a while to lose my baby weight  -- how can I get used to my new look?
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A few extra pounds aren't so bad as long as you're active, right? Wrong
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Stay pain-free from all that baby-lifting

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