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Health: Mom

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Charges dropped over lack of evidence that Arkansas woman endangered her child.

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You can create your own soothing sitz bath at home

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Easy ways to lose the baby weight and get back in shape. Plus: Easy, healthy recipes and snacks for moms!

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Easy at home ab exercises that strengthen your core—the first place new moms should focus their fitness efforts. Plus, get healthy eating tips, exercise ideas, and more ways to shape up with...

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4 easy moves that help moms incorporate activity into their schedules

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Try these easy moves three times a week and you'll see a difference in four to six weeks. Check out awesome ab workouts to tighten your tummy! Plus, get healthy...

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This simple workout will help you lose weight, tone muscles, and have fun with your baby! Check out awesome ab workouts to tighten your...

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How to love and appreciate your post-baby hot mama body

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An easy-to-follow cardio and strength-training exercise plan that gets serious results in as little as 10 minutes per day. Plus: a handy guide to delicious foods that fight fat.

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Easy, delicious meal and snack ideas to help banish bloat. Plus, check out 7 snacks that boost your sex drive

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Postpartum depression, an absent husband, new-mom body issues, and other surprises you may encouter after giving birth

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What moms-to-be need to know about the H1N1 virus: the vaccine, symptoms, treatment, prevention and more

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What every mom should know about the scary trend of tween eating disorders. Plus, how to talk to your doctor.

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Lose weight by eating these healthy, yummy meal ideas (no starving allowed!)

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How to know if you're at risk for PMD and how to get the help you need.
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Whether you like working out alone or in groups, whether you don't have time for or hate exercising, find the work out program that is best for you.

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Make a few small nutritious changes and your family will start chowing down and eating better

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Lose weight without stress or starvation

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A workout that really works with your life
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Natural ways to fight winter bugs  -- colds, flu, and more

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If you're anything like, oh, every other mom, working out somehow gets stuck between "Read fifth bedtime story" and "Clean out garage." Who has the...
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Try this flexibility routine, created by Mom Squad fitness expert Sharon Monplaisir for Christina Singleton. Remember to stretch every time you work...
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You can do these moves anywhere -- even the playground!

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Q  What advice do you have to gain control of my five-year-old daughter's weight? Despite eliminating fried foods, refined sugar, etc., she...
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In this guide: Is your child overweight? Healthy babies, healthy kids Food rules to live by Eating well Exercise rules to live by...

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