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Health: Mom

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Learn an alternative way to strengthen your core
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6 simple ways to ease morning sickness
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Getting enough vitamin B in your diet
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Water exercise is a fun -- and effective -- weight loss alternative
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Ideas and inspiration, on everything from looking good to feeling good
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Why it is important to eat while breastfeeding
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When you're a new mom, trying to squeeze in a shower between feedings and diaper changes can seem daunting -- never mind trying to fit in a trip to...
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Head-to-toe changes you may not expect when you're expecting
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Why you need to quit now. Plus, learn the pregnancy dos and don'ts you need to know!
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I know moderate exercise is acceptable during pregnancy, but I feel so tired and out of breath that I haven’t been working out. Should I be concerned about my health?
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Pregnancy isn’t just hard on the back -- it can be hard on the soul.
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There’s no other hands-on occupation quite like motherhood. And the demands of the job -- lifting, holding, bathing, dressing, and carrying a baby -- can really take their toll on your hands...
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Your baby is 3 months old, and you're finally looking thinner and more rested—but your curls have collapsed and you're losing locks by...
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Safe-to-take medication for common ailments while you're breastfeeding
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Lots. Here’s how to buy what you need without breaking the family bank
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A time-efficient way to get your body to burn calories is to strength-train.
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Nine months of pregnancy can give you not only a bouncing baby, but a bulging belly as well.
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Experts explain what's normal, from conception to delivery
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Your body, your emotional self, and risks to your baby with a pregnancy at 20, 30 and after 40.
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Jogging strollers are a fun exercise you can do with your baby
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How long will returning to a pre-baby body take?
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A daily dose of exercise can help you go the distance before and after delivery

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