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back pains :/

1 answers
what could i do to easss my back, im 32 wks and have big back pains, can a heater pad work>??

answers (1)

A heating pad might help, just be sure to check with your dr first. Another thing that might help is belly support. There are lots of differnet brands and types, belly bra, belly band, bella band, etc. Read some reviews and find one you like. I've heard they work miracles. Tylonal might also help.

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