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Learning to love my post-baby body.

1 answers
Ok..so i gained 45lbs with my pregnancy ( I know, whoops.) I'm 5.5 months post-partum. I lost 30 lbs in the first two weeks. I was SO swollen I think a lot of it was water weight. I have since lost another 5lbs. So, I've got 10lbs to go to get back to where I was, but really I could stand to lose a little more. I've been eating super awesome - my boyfriend and I are trying to eat as "fresh" as possible. Freash lean meat, fresh veggies, fresh fruits...as little "processed" foods as possible. I'm feeling great. My problem is having time to exercise. I try to do a quick video at night after Claire is asleep, and I walk on the weekends. I take the stairs at work instead of the elevator. I'm ok with the weight coming off slowly. I think I'm starting to look weird, though, because the rest of me is getting smaller, but my belly is still "hangy". It's a lot better than it was. A girl I work with told me it would never go away. It kind of discouraged me a little when she said that...I know that isn't true, that it CAN go away. Im not in a hurry, I just want to be healthy. Any insight or tips?

answers (1)

try crunches or something that works the tummy muscles. try to focus on different exercises and not just the same ones either.

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