First off, in generally you should be eating lots of fresh vegetables and fruits, whole grains, lean meats, low fat dairy and should be drinking at least 8 glasses of water per day, but more is better when you're pregnant. I normally get 12-15 eight ounce glasses a day.Second, breakfast doesn't have to be eggs and bacon, oatmeal, or any of the traditional breakfast foods. As long as it's healthy, eat what you want. If you wake up and want spaghetti and meatballs, go for it! Just make sure to avoid processed foods, they contain high levels of sodium and/or sugar and are full of unnecessary preservatives and chemical ingredients.If you have a blender making a smoothie is a fast option. I use soy milk, a scoop of protein powder or some Greek yogurt, a fresh banana and some frozen berries. Sometimes I'll add a few vegetables, like carrots, celery, cucumber, avocado, tomato, or spinach. The sugar from the fruits hides the veggie flavors and you get a serving of veggies that you wouldn't otherwise get in the morning, which means more vitamins and minerals!