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stop smoking....

1 answers
i am having a hard time quiting smoking. I went from a half a pack a day to 2 or 3 a day I am 7 weeks and have only know i am pregnent for almost 2 weeks. I have asked friends and they said it started to make them sick. any suggestions???

answers (1)

my doctor said that if I quit,I can chew nicorette gum,because its harm reduction,and gives your body only nicotine instead of all the bad things in cigarettes. most of my friends just quit cold turkey though.I'm 32 weeks and I'm still smoking a bit during the day. I know its terrible...

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