Baby’s 1st Year Videos: Helping Baby Be a Good Sleeper

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Baby’s 1st Year Videos: Helping Baby Be a Good Sleeper

This short video provides great tips on how to create a good sleep routine for your newborn

Sleep time. Figuring out how to get your baby to fall asleep at the right time and in the right place will take you a good part of the first year of his life. It’s at 6 weeks to 3 months that you can start to create a routine to wind down your baby at night. To wind down your baby, try a slow, gentle massage. Add a little lavender-scented baby wash to the nighttime bath. When you’re ready to put your baby in the crib, dim the nursery lights, and put on some soft music. Another strategy is to soothe your baby with some white noise like the hum of a fan or a tape of waves crashing or womb sounds.

More Baby’s First Year Videos
Baby Blues
Baby’s Development
Baby’s Early Reflexes
Baby’s First Checkup
Breastfeeding — Latching On
Breastfeeding — Positions
Caring for Cradle Cap and Baby Acne
Caring for the Umbilical Cord
Creating a Bond with Sibling
Installing a Car Seat
Picking Up Your Baby
Leaving the Hospital
Recovery For New Moms
Using a Thermometer
Changing a Diaper
Diaper Rash

See all Baby’s First Year Videos
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