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Dinner Tonight, Lunch Tomorrow: Turkey Dinner & Mini Quiche Recipes

Quick-cooking couscous helps you get a protein- and veggie-rich dinner on the table in less than half an hour. Bonus: It's made in one pot! Kids can help measure out the spices and fluff the couscous when it's done.

Click here for the full Turkey Couscous recipe.

Tomorrow, treat your kiddo to a mini bacon-and-cheese quiche. These little "muffins" are packed with protein and taste great warm, cold, or at room temperature, so they're perfect for enjoying at home or packing in a lunch box.

Click here for the full Crustless Quiche Muffin recipe.