Food & Recipes

7 Healthy Kid-Friendly Dips

by admin


7 Healthy Kid-Friendly Dips

Kids will have fun getting their fruits and veggies with these yummy sauces and spreads.

In this snack round-up: dips and dippers your kid will look forward to eating after school.

Tongue Tango
Black beans and corn are rockin' additions to salsa. They mellow out the zesty flavors just enough. (Amy's Organic Black Bean & Corn Salsa, $4.79)

Nutty Professor
This rich almond butter has a hint of maple syrup. Each single-serving packet has six grams of protein! (Justin's Almond Butter, $9.99 for ten)

Yo, Yo, Yo!
Your kid has an aversion to yogurt because he suspects it might be… healthy? This tangy dip makes it fun! (Marzetti-Disney Strawberry Yogurt Fruit Dip, $3.74 for six mini-cups)

That’s Amore

You’ll be amazed by your guy’s sophisticated palate when he devours this pesto. The pine nuts give it a vitamin-and-mineral boost. (Sauces ‘n Love Pesto, $5.99)

Thai-ed Up
Got leftover chicken? Cut it into strips and plunge into this sauce for a protein-packed treat. (San-J Thai Peanut Sauce, $3.84)

Magic Beans
The star of this dip: white beans. With just a few simple ingredients (always a good sign!), it's a winner with anything. (Cool Beans Lemon Roasted Garlic Dip, $4.99)

French Twist
Your kids will totally veg out on this dip. The creamy texture is a perfect match for crunchy celery and carrots. (Heluva Good! French Onion Dip, $2.29)

Check 7 Snacks for Tiny Hands