These high-protein, hard-boiled egg snacks are big on taste — perfect for in-between meals.
Mash up a hard-boiled egg or two with an avocado. Season to taste with lemon juice, salt, and pepper and serve with baked tortilla chips.
Stir chopped eggs and roasted red peppers into store-bought hummus. Stuff inside a mini—pita pocket.
Mash one can drained tuna with an egg, minced celery, and a dollop of olive-oil mayonnaise or yogurt. Serve with crackers.
Mash an egg into whipped veggie cream cheese. Serve with carrot sticks for dipping.
Spread refried beans on a small corn tortilla. Top with a chopped egg, salsa, and avocado slices. Roll up.