Food & Recipes

Moroccan Couscous Salad

by admin

Moroccan Couscous Salad

Couscous salad, like pasta salad, is healthy and kid-friendly, making it a perfect family meal you can make in minutes.

You’ll Need:

  • Olive oil, ¼ cup (2 fl oz/60 ml), plus 2 tablespoons
  • Yellow onion, 1, finely chopped
  • Garlic, 2 cloves, minced
  • Chicken broth, 2¾ cups (22 fl oz/680 ml)
  • Salt and freshly ground pepper
  • Instant couscous, 1½ cups (9 oz/280 g)
  • Slivered almonds, ¾ cup (3 oz/90 g)
  • Chickpeas (garbanzo beans), 1 can (15 oz/470 g), rinsed and drained
  • Red bell pepper (capsicum), 1, seeded and chopped
  • Brine-cured black olives, ¾ cup (3½ oz/105 g), pitted and chopped
  • Lemon juice, from 1 lemon
  • Fresh flat-leaf (Italian) parsley, ¼ cup (1/3 oz/10 g) finely chopped

serves 4

1. Prepare the couscous.
In a large saucepan over medium-low heat, warm 1 tablespoon of the oil. Add the onion and cook, stirring occasionally, until softened, about 4 minutes. Add the garlic and cook for 1 minute longer. Add the broth, ½ teaspoon salt, and several grinds of pepper and bring to a boil. Place the couscous in a large stainless-steel bowl and pour the hot liquid over it. Blend well with a fork, cover with a plate, and let stand for 5 minutes.

2. Toast the almonds. Meanwhile, in a large frying pan over medium heat, warm 1 tablespoon of the oil. Add the almonds and toast, stirring, until crisp and golden, 5–7 minutes. Transfer to a plate.

3. Assemble the salad. Fluff the couscous with a fork. Add the toasted almonds, chickpeas, bell pepper, olives, lemon juice, parsley, and ¼ cup oil to the couscous. Toss gently to combine. Taste, adjust the seasoning with salt and pepper, and serve.

Cook’s Tip

Couscous, often mistakenly called a grain, is actually a pasta made up of tiny pearls of wheat dough. To save time, purchase instant couscous, which has been presteamed and is ready in only a few minutes once combined with hot liquid.

Plus: Recipes to Cook With Kids

Recipe from Meals in Minutes Fresh Salads, copyright 2011, Weldon Owen Inc.