Prep time: 10 minutes
Cook time: 15 minutes for adults’ burgers; 8 minutes for kids’
Yield: 6 adult, 6 kid burgers
* 2 eggs
* 1 Tbs olive oil
* 1 small onion, chopped
* 1 1/2 tsp jarred chopped garlic
* 1 tsp salt
* 3 lbs ground turkey
* 1 cup plain bread crumbs
* 1/4 cup ketchup
* 1 1/2 tsp dried oregano
* 3 oz goat cheese
* 6 hamburger rolls
* 6 small potato rolls
* 1 jar red-pepper salsa
1. Coat grill with cooking spray; preheat to medium high. Beat eggs lightly in a large bowl. In a skillet, heat oil over medium heat. Add onion and garlic; cook 3 minutes, stirring, until soft.
2. Add onion and garlic to eggs, mixing in salt, turkey, bread crumbs, ketchup, and oregano. Shape 6 large and 6 small burgers. Make a pocket in each large burger and fill with 1 Tbs goat cheese.
3. Grill for 8 to 15 minutes. Serve adult burgers with salsa.
How kids can help: Measure ingredients; garnish cooked burgers.
Per serving (1 adult/1 kid burger): 416/276 calories, 17 g/12 g fat (6 g/5 g saturated), 851 mg/647 mg sodium, 123 mg/82 mg cholesterol.